Wednesday, 20 August 2014

Holiday weight gain - eek :)

I enjoyed my holiday. I ate, I drank, I didn't move an awful lot and it was hot, hot, hot!!

I could tell I was filling out a bit even whilst I was there, but did I care? Nope. Did I exercise self control? a little. Only in so much as not eating as much cheese or chips as usual, but nothing significant! Why should I? I worked hard for that hol!

I got back, I continued on the same path - out for tea, lots of wine.

Monday morning loomed, and it was back to work day. So I faced the music - a whopping 1 stone gained. Oh dear.

Since then, its now Wednesday, I have restrained the urge to continue to trough everything in sight. I have dropped a few of those pesky pounds. Its hard though. I feel hungry and want to stuff my face!!

Has to be done though. Starting myself slowly, just cutting down. The real work begins next week when its back to the gym. For now though, I'm not too bothered. I will be when I can't get in anything to go out in, but soon I shall be back to the gym, and hols will be a distant memory.

I am going to set a new goal for myself though. More on that later. :)

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