Tuesday, 16 February 2016

Positivity Post

Time for today's positivity post. First up, what a beautiful morning it was again. Frosty and breathtaking. It really does make me feel awake and alive when the day starts so well.

Today, I had reason to go back to a company I used to work for. I went for a meeting but suddenly all these old faces I'd not seen in years were chatting away to me. It was really lovely. It was especially nice that they all said how much weight I had lost. You tend to forget how much you've changed until you see people that don't see you all the time. It felt good.

I felt a little off though today. Not ill, just as if I was coming down with something, so I worked from home this afternoon. I got so much done. Its amazing how much you can get done when there are no interruptions, and you aren't distracted by other people'e voices and what might be happening. I feel better and more on top of things, so that feels very positive.

Another positive? Oh ok then, if you insist. Sometimes, when I am alone in the house, I cannot control my appetite. Today however, I resisted my actual lunch until almost 3pm. Then, I had a coffee and was tempted. Really tempted. There are naughty things to eat in this house, if you search for them. But no, I resisted. I had no snacks, just a coffee. I felt virtuous let me tell you!!

I've done quite a few steps today - not as many as planned, but still up to nearly 6000, which isn't bad. I need to get up to 10,000 from next week per day, but today is ok. I had a healthy tea, and all in all, I feel like I've got this diet lark cracked right now. That feels positive. Beach body here I come!!

So, more positives. That's been every day this year so far. How positive is that!! :)

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