Today's reason to stick to the diet - I am not getting any younger!!
Right - its that old saying that as you get older, you generally thicken out, and gain a few pounds. Now, if this is the case, having just turned 40 myself, it sure is not going to get any easier battling against my body.
If age does slow the metabolism, all the more reason to lose the weight now, before biology starts to tick against me!!
So that is today's reason to motivate me, and as reasons go, this one seems to be pretty powerful!! :)