Tuesday, 30 August 2016

Daily Positivity Post

Time for today's positivity post, and first up its something mundane, but now its done I feel good. That mundane task was, you guessed it, the ironing!! I started, I persevered and its all done, every last item!! Yes..

I am on my second day of no alcohol. I decided yesterday to give it up for a few days, and see how long I can go. Its feeling good right now. I'm not a heavy drinker, but even so, I want to take a break from the old booze, as its healthy.

Tonight, we made a start on the exercise again - I have done 40 crunches, 40 ab pulses, and 15 squats. Not a huge amount, but I have started, and that is what matters :)