I've kind of dieted, took the dog for a few walks and really cut back on the alcohol, but I haven't really gone for it exercise wise. I need to.
I have about 7 weeks until my tattoo and just short of 3 months until my holiday. I need to get my legs toned, lose the fat and get in shape.
The plan for this week is this:
- Gym x 4 times
- Swim x 1 times
- Squats every day
- Abs every day
- Push ups and tricep dips every day
- Burpees - alternate days
I keep craving chocolate and wine and generally everything fattening and bad for me. I give in, I indulge and then I look in the mirror at my body and regret it. I need to find my will power. I will. I have to.