This morning I was faced with a round of toast with 1 table spoon of peanut butter and half a grapefruit.
I discovered that having one bit of the toast with peanut butter tempered the sourness of the grapefruit.
I was allowed a black coffee which at least filled me up a little bit.
The three day diet is not for the faint hearted. By day 3 you feel weak and you feel tired, but I am determined now. I cannot go on holiday this weight, so this is my punishment!!
I shall eat properly when I am slim again. :(