Tuesday, 28 February 2017

The 3 Day Diet - Day 1 (again) - this is what's in store today

This morning I was faced with a round of toast with 1 table spoon of peanut butter and half a grapefruit. 



I discovered that having one bit of the toast with peanut butter tempered the sourness of the grapefruit. 


I was allowed a black coffee which at least filled me up a little bit. 

The three day diet is not for the faint hearted. By day 3 you feel weak and you feel tired, but I am determined now. I cannot go on holiday this weight, so this is my punishment!! 

I shall eat properly when I am slim again. :(