Today's reason for sticking to my diet - I want toned arms.
Yep, I want rid of the bingo wings and the armpit fat. I'm not really that big - probably somewhere between a size 12 and a size 14 at the present time - a size 13 if you will, if there was such a thing!!
However, I want my arms to be defined, to be toned, to get rid of these annoying flabby bits so that I look nice in dresses and am not worried about the hammy area at the top of my arms.
Diet alone won't shift this so I need to up the ante on the weight front.