Today's reason to stick to my diet is that I want to be proud of my body. I am 40 years old, and not once have I felt totally proud of how I look.
Don't get me wrong - sometimes I look ok and I scrub up well, but put me in a bikini or a pair of shorts and panic sets in. I resign myself to how I look thinking "when I reach goal weight" and then it never happens.
Not this time!!! This time, I am going to exercise, I am going to diet, I am going to reach goal and why? Because I want to be proud of my body.