Thursday, 25 January 2018

Today, I began to try and get fit and slim - again!!

And so it begins. Again. For what feels that its like the hundredth time. I want to get slim. I want to be toned. I want to be strong. Not for holiday, though its always a strong incentive, but no, this time its for me. 

So today's program is this:
  • 10 squats. 
  • 100 abs. 
  • 10 push ups. 
  • 5 dog leg lifts. 
  • 5 donkey leg lifts
  • 10 star jumps. 
  • 10 tricep dips
  • 10 knee lift. 
  • 10 butt kicks. 

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