Friday, 29 June 2018

Day Four of my 30 Day Beach Body Challenge

Day Four:

  • 200 Crunches
  • 100 Skater Slides


Day Three:

  • 50 Burpees
  • 50 Kick Down Crunches


Day Two:
  • 100 Bicycle crunches
  • 2 x 30 second planks
Day One
  • 2 x 60 second planks
  • 50 crunches

No comments:

Post a Comment