My goodness what a difference in me this morning. Yes, still not thin- you don't sleep your weight off in one night! (I wish).
However, this morning, for the first morning in a good long while, the alarm went off at 7am and I got up at 7am. So far, I am showered, washed, moisturised, gym bag packed, work snacks packed, breakfast done, vitamins taken, Berocca waiting.
This at just 7.20am. I couldn't face the scales - that can wait for another day. However, with PT tonight and tomorrow, by Thursday the weight should be showing improvement.
Last night I was off the booze. Not a drop, as it was getting too much of a habit. Its the calories more than anything, followed by how bloated and dehydrated it makes me. So staying off it again tonight too.
This morning I feel properly awake. Its a good feeling. :)