Its time for today's positivity post my lovelies. Quite late, I realise, but its been a good day today.
Firstly, I actually made it to the gym!! Hallelujah!! Finally got my backside moving so that's mega positive, and hopefully it will show on the weigh in this Saturday. PT starts again Thursday, so it had to be done.
I am starting to feel slimmer and my clothes are fitting better already so that's another positive. When I got to the gym and changed into my gym gear, they definitely fitted better and felt more comfortable. Long way to go, but I am feeling the benefits already.
I ran a mile, slowly, but faster than my previous attempts a few weeks back. I have got an award on my fitbit - Redwood Forest!! This is for completing over 25 floors today. I have been up and down stairs a lot today.
I also got my abs done, and hit over 12,000 steps!! Its been a rewarding and very active day. I am tired and achy, but in a good way and that is very positive. :)