Wednesday, 20 January 2016

Diet milestone rewards - my reward list begins

I have quite a lot of weight to lose. There, I said it. to be precise I need to lose, or rather want to lose, just over 3 stones. For health reasons, I probably need to lose half a stone or so to drop into slightly overweight. However, I want to be in the lower range for my acceptable weight range.

Why? Because I am going on a 10 day all inclusive holiday later this year, that's why!! I need a bit of a buffer as I am guaranteed to pile it on.

So to give myself maximum motivation and incentive, I have been thinking how to reward myself at each milestone. To that end, I have started a little list of positive incentives. Here is the starting point:

  • Haircut
  • Nails done 
  • Facial
  • Spa massive
  • Spa body treatment
  • Spray tan
  • Belly button piercing
  • Pedicure
Generally, the incentives need to add to my body confidence. So they need to be clothes, shoes, body treatments and so on. Pointless rewarding my diet milestones with food or drink really, as that won't help one bit. So there is my first list. I am sure I can think of more, but for now, the fact my hair needs cutting is motivating me, as I am rewarding myself with that one in 2lbs time!! Yay! 

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